Skin Care Alert: Sugar Really Does Cause Wrinkles | The IE Mommy

Skin Care Alert: Sugar Really Does Cause Wrinkles

Turns out a process called glycation is the culprit behind those dreaded wrinkles. Learn more about what you can do to stop it now ?

We all know sugar is a health and fitness no-no. But it turns out your sugar consumption can have a direct affect on the health of your skin ? and not in a good way. Through a process known as glycation, sugar molecules bind to proteins in the skin to create free-radicals (similar to those caused by sun exposure), which lead to inflammation that breaks down collagen and elastin. The result? Wrinkles. Luckily, there are a few simple changes you can make in your diet and skin care routine to combat the negative effects of sugar. See what you can do to stop glycation now. Learn more

Source: http://www.theiemommy.com/2012/12/19/skin-care-alert-sugar-really-does-cause-wrinkles/

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